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What is Ho'oponopono?
Ho'oponopono is a ancient Hawaiian technique for cleansing (cleaning) our interior, our spirit, by deleting, removing data or false information. Even better, it is a practice, a way of living.
The goal of Ho'oponopono is "amend", "correct an error". It is harmony. To be well. Restoring alignment with Divinity.
According to Ho'oponopono, everything that appears in our life is a thought, a memory, a program or data. The goal is to clean up that data or information that creates problems for us and create data or information that is useful to us.
The Ho'oponopono is a tool to cleanse, clarify our mind and spirit of false beliefs. Dr. Ihaleakalá Hew Len, in Hawaii, has been one of the great Ho'oponopono masters in recent times.
Morrnah Simeona (teacher of Ihaleakalá) promoted Ho'oponopono in modern times. Morrnah Nalamaku Simeona (May 19, 1913 - February 11, 1992) was recognized as kahuna lapa 'au (shaman or priestess or expert, possessing the power of healing) in Hawaii promoting the modern version of Ho'oponopono in the USA, Asia and Europe. Dr. Ihaleakala Hew Len, another of the great teachers, shaman, of Ho'oponopono tells us that it is vitally important to understand our total responsibility in what happens to us in our life.
Joe (Joseph) Vitale, was born in December, 1953, a spiritual teacher. My teacher and spiritual guide in learning Ho'oponopono. One of the famous people in the movie The Secret. Also very famous for his many books and presentations related to Personal Growth and The Law of Attraction.
I learned Ho'oponopono with Joe Vitale, also famous for books like The Attraction Factor and Zero Limits. Ho'oponopono, more than a technique to help others, is a process of mental and spiritual cleansing in ourselves and in that way we generate a very powerful positive energy to help others. It is a personal experience, a way of life, a dialy continuous practice.
When Joe Vitale teaches Ho'oponopono he guides us to learn about our total responsibility for what happens to us. To maintain a continuous process of clarification and cleansing with respect to our own interior, our spirit, our mind. Actions that at the same time influence our body and our surroundings, and our relationship with our interpretation of Divinity.
The practice of Ho'oponopono is an art ... let's say a very old Hawaiian art, that helps us to erase, clarify, clean false statements, false information, false programs ... false data ... in our mind, in our subconscious creating inner peace, greater happiness and therefore greater mental and physical health ... and as a result greater success in our lives.
Full responsibility. 100%
Let's clarify that Ho'oponopono has nothing to do with a particular religion, but with the principle of divinity, whether you call it God, Universe, The Source, The Cosmic, The Divine, or whatever name you want to give to your interpretation of the divine presence in your life.
There are four very important phrases in the practice of Ho'oponopono.
- I'm sorry.
- Please forgive me.
- I love you.
- Thank you.
In general, we are talking about asking for forgiveness for our false beliefs, for false memories, for letting false or misleading information(data) guide our thoughts and actions.
When talking about loving and giving thanks, we are talking about loving ourselves, our neighbour to our interpretation of Divinity or God. We are manifesting our love and allowing the Divine to cleanse our interior, our spirit, our mind. We are giving thanks that the Divinity or God has already done a cleansing in us. In a way we are giving ourselves to our Divinity, surrendering, to our interpretation of God, in order to allow an internal cleansing, and erase data or information or beliefs that limit our life.
Olivier Hidalgo. NLP Hypnosis Centre. London, Ontario. Canada.
Member of NGH, NLP Global Standards and ACHP (Spanish)
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