NLP Hypnosis Centre

Hypnosis, Conversational Hypnosis, Mindfulness Meditation, Neuro-Linguistic Programming(NLP), Reiki, and NLP Coaching, Life Coaching are mind power techniques for positive change and mind-body balance.

Olivier Hidalgo is Certified in Hypnosis, Conversational Hypnosis, Neuro-Linguistic Programming, Mindfulness Meditation and Reiki.

Consulting Hypnotist. Ericksonian Hypnosis. NLP Master Practitioner. Reiki Master.

 Mindfulness Master Practitioner.

Neuro-Linguistic Coach.

Member in Good Standing of National Guild of Hypnotists (NGH), NLP Global Standards and Sociedad Internacional de Hipnosis Clínica (SIHC)(Spanish).

Healthier, Happier, More Successful.

Call   519-495-6405   Today

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Hypnosis - Conversational Hypnosis - Mindfulness Meditation - NLP - Reiki.

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 Mind Power Techniques To Empower Your Mind-Body Balance TM

Office Hours: Monday-Friday

9AM-5PM (by appointment only).

151B York St., London. ON.

We also do House calls, Online Sessions and weekend sessions.

If you need our services outside our regular business hours please call 519-495-6405.

Photos by: canstockphoto.com, and Roman Hidalgo

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© 2018 NLP Hypnosis Centre. Mind Power Techniques for self-confidence, self-control and enhance your personal and business skills. To empower your life.

Disclaimer: We are not a medical facility and do not diagnose or treat medical conditions. It is not Psychotherapy, and it does not mean a replacement for any other intervention from a Health Care Practitioner. NLP Hypnosis Centre follows the recommended standards of practice and terminology for Hypnotic Practice by the National Guild of Hypnotists (NGH) and Sociedad Internacional de Hipnosis (SIHC). We practice Hypnosis, Mindfulness Meditation, Reiki, NLP, Life and Business Coaching within the scope of our practice as defined by law.

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Relaxation-Motivation - Maria

Pleasantly I feel that the session was very useful. He showed me that with the mental change can more easily handle difficulties.

Healthier – Happier

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519-495-6405

Call 519-495-6405 Today

Learn Total Relaxation And Visualization.

Learn Self-Hypnosis To Gain Confidence.

Learn About Meditation And Hypnosis.

We Are Bilingual: English And Spanish.

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Olivier Hidalgo,  helps clients:

Free Confidential Consultation

519-495-6405

Confidential Free Consultation Form Here


Free And Confidential

Consultation Session.  

Free Consultation by phone or Skype/FaceTime.


In this session we explain you the techniques and tools we use. What we can do and what we cannot do, and who we are.


This free consultation session takes between 15-30 minutes.

Free of charge. No compromises.

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Client Bill of Rights click here

“Fascinating powerful and very helpful. Highly recommended. Olivier is great.”  Benjamin. London, Ontario, Canada.

“I would recommend to others who want to quit smoking.” Ryan, London, Ontario.


More Clients Testimonials Here



Call 519-495-6405 Today

Request FREE and Confidential Consultation Here

“The power of subconscious mind was interesting. I feel much more in control.”

“Improved Self-Confidence.” Emily, London, Ontario. Canada.

In our professional office. Comfortable, private, safe and easy to access.

Our office is located at 151B York Street, London, Ontario Canada.





We also do house calls and can visit you at your home, business or office.

Some services are also available online.

Services in English and Spanish – Servicios en Inglés y Español.

Hypnosis, Mindfulness Meditation, Mindfulness-Based Stress Reduction (MBSR), Conversational Hypnosis, Ericksonian Hypnosis, Neuro-Linguistic Programming (NLP), Reiki, NLP Coaching powerful and safe mind power techniques for positive change and mind-body balance.

Services for individuals, groups, families and business.

What is Mindfulness Meditation?


Mindfulness Meditation is adapted from the Buddhist practice of meditation.


Mindfulness Meditation is a practice of being fully focus and present in the moment. Being aware of the moment. It helps you to develop awareness, focus and attention.


Mindfulness Meditation helps you pay attention to the present moment – The Now.


By being aware, paying attention to the now, we grow our ability in how to act and why.


Many studies had showed that Mindfulness Meditation can be effective for the management of stress, panic, anxiety, depression, chronic pain, obsessive thinking and more.


What is Mindfulness-Based Stress Reduction (MBSR) is a a eight-week program created by Jon Kabat-Zinn in 1979.


MBSR is effective in reduction of stress, anxiety, chronic pain and depression.


MBSR helps you become more aware of the moment, the now, more aware of our reactions and therefore help us to interrupt negative reactions or “bad cycles”.


Some of the benefits of Mindfulness Meditation and MBSR.


Improved management of pain.

Improved relaxation and sleep.

Increase of energy.

Improved decision-making.

Less anxiety and depression.

Increases resilience.

Helps to relate better to others.

Improved interpersonal skills.



From

Brief Summary of Mindfulness Research

Greg Flaxman and Lisa Flook, Ph.D.


While the majority of mindfulness studies have focused on adults, some pertain to the practice of mindfulness in children and adolescents. A series of studies have  documented its use as an intervention for youth with psychological disturbances. In one 6-week study with anxious children, teachers reported an improvement in academic functioning and decrease in symptoms of anxiety in the children. Another utilized mindfulness-based cognitive therapy with the result of significantly reducing observable internalizing and externalizing symptoms. Over 80% of children and parents involved in this study thought that schools should teach mindfulness. A mindfulness intervention for several adolescents with conduct disorder resulted in a significant decrease in aggressive behavior.

Some of the benefits of Mindfulness Meditation and MBSR.


Improved management of pain.

Improved relaxation and sleep.

Increase of energy.

Improved decision-making.

Less anxiety and depression.

Increases resilience.

Helps to relate better to others.

Improved interpersonal skills.

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Total Mind & Body Relaxation